Tea

Tea
Tea is a beverage made from the leaves or buds of the Camellia sinensis plant, processed in various ways and steeped in hot water. It is one of the most popular drinks worldwide, loved for its diverse flavors and rich cultural heritage. Tea contains polyphenols, caffeine, and antioxidants that may help boost energy, support wellness, and promote relaxation.

Main Types of Tea:

  • Green Tea – Fresh and light, rich in antioxidants.

  • Black Tea – Bold and robust, often enjoyed with milk or lemon.

  • Oolong Tea – Semi-fermented, offering a balance between green and black tea.

  • White Tea – Delicate and subtle, made from young leaves and buds.

  • Herbal Tea – Naturally caffeine-free, made from flowers, herbs, and fruits.

Brewing Tips:
Choose water temperature and steeping time according to the tea type to preserve aroma and flavor at their best.